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Gobble This Up: Curried Turkey Salad Wrap

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Apr 27, 2009 2:09 pm US/Pacific

Gobble This Up: Curried Turkey Salad Wrap

LOS ANGELES (CBS) ― Curried Turkey Salad Wrap

Serves 4
Ingredients
1/4 cup plain yogurt
1/4 cup lowfat mayonnaise
1 tablespoon curry powder
1 tablespoon fresh lime juice
1 1/2 teaspoons fresh ginger, peeled and minced
1 pound cooked turkey, cubed (or use cooked chicken or canned chicken)
1/2 cup sweet onion, sliced thin
1/4 cup pecans, chopped
4 cups mixed salad greens
4 whole wheat tortillas

Directions
Combine first 5 ingredients in medium size bowl and mix well. Toss 1/2 of the turkey with the dressing mixture until well coated. Add the remaining ingredients and toss again. Use additional dressing as desired. Divide mixture onto 4 whole wheat tortillas (or flat bread) and roll up to enjoy as a wrap.

Per Serving: 390 Calories (or less depending on amount of dressing used); 14g Fat (31.1% calories from fat); 34g Protein; 34g Carbohydrate; 4g Dietary Fiber; 81mg Cholesterol; 521mg Sodium.

(© MMIX, CBS Broadcasting Inc. All Rights Reserved.)

© MMIX, CBS Broadcasting Inc. All Rights Reserved.