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Minted Cucumber Salad

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Jun 23, 2009 10:13 am US/Pacific

Minted Cucumber Salad

(CBS) Here's a quick and easy summer salad that is wonderfully cooling on it's own or along side a spicy grilled dish. For more of a protein and spicy kick, use nonfat Greek-style yogurt and a dash of cayenne pepper.

Serves 4

2 cups cucumber, seeded and chopped
1/4 cup red onion, chopped
2 tablespoons rice vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup plain yogurt
3 tablespoons fresh mint, chopped


Combine all ingredients together and enjoy!


Per Serving: 56 Calories; 2g Fat; 3g Protein; 7g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 298mg Sodium

(© MMIX, CBS Broadcasting Inc. All Rights Reserved.)

© MMIX, CBS Broadcasting Inc. All Rights Reserved.